- Dumbells
- Barbells
- Olympic Plate Weights
- Bumper Plates
- Squat Rack
- Smith Manchine
- Inclined Leg Press
- Variety of Specialty Exercise Machines with adjustable resistance
- Cable / Pulley Machines with adjustable resistance and interchangeable handles
- Stair Climber
- Treadmills
- Elliptical
- Recumbent Bikes and Uprights
- Water Rowers
- Safe for all fitness levels
- User-friendly & Non-intimidating
- Ideal for the "new" gym member, for seniors, and for physical therapy or those recovering from injuries
- Lay down or stand up units
- Large selection of tanning products
- No waiting / plenty of beds available
- Clean facilities
- Red Light Therapy
- Kettle Balls
- Wall Balls
- Pilates Yoga Balls
- Resistance Bands
- Yoga Blocks
- Shower Facilities
Tom and Sue Tascone
Mary-Frances Snyder
Megan Wooldridge
Allen Bailey
Leah Carwile
460 Village Highway, Rustburg, Virginia 24588, United States
Phone: 434-444-6562 Fax: 434-332-3103 Office hours 9a to 1p M-F 3p to 6pm M-F
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